Keep reading to find out how to freeze and store your condensed milk. We love these mini mason jars because you can fill a few up for the fridge and toss a few with the condensed milk into the freezer for later use. You will need a saucepan, as well as a few jars to store your finished product. The equipment for keto friendly condensed milk is minimal. To make keto condensed milk you will only need three ingredients and a saucepan! Equipment Plus it’s so versatile you can use it in tons of other keto recipes. This low carb sugar free milk recipe is super easy and quick to make. Fat is what’s left after the water has had a chance to evaporate away, and it will be what creates a super smooth and thick keto condensed milk. Just like you wouldn’t use fat free milk to make regular condensed milk, you don’t want to use a fat free alternative milk. Why Canned Coconut Milk?įull fat canned coconut milk is vital to this dairy free recipe. To make dairy free keto condensed milk, simply sub the heavy cream for equal amounts of CANNED coconut milk, and the butter for coconut oil. However if you like a coco-nutty flavor, coconut milk will be your secret ingredient. To make it taste like the real thing you’ll want to use heavy whipping cream. While we do use heavy cream in this recipe, a dairy free option certainly is available. I’m sure many people want to know if they can make sugar free and dairy free condensed milk too. This recipe is 100% interchangeable with its sugary counterpart, you just need to make sure you check ratios before subbing our full recipe for a can of the traditional version. That means if a recipe calls for a can of condensed milk, you will need to remove 12 tablespoons (3/4C) from our completed recipe to have them balance out. Our sugar free condensed milk recipe has about 32. Traditional condensed milk (15oz) has about 20 tablespoons per can. Using This Sugar Free Sweetened Condensed Milk in Recipesįor those wondering, yes, this recipe is the perfect substitution for its high sugar counterpart. From making it a sweetener to using it as a sugar substitution option, this keto condensed milk is sure to save your low carb diet from the high sugar alternative. There are tons of ways you can use sweetened condensed milk. Dulce De Leche -Sub this sugar free condensed milk for a typical dulce de leche condensed milk recipe and voila keto dulce de leche!.Plus if the recipe calls for sugar, you can substitute that for a low sugar option like erythritol for a totally sugar free treat. Use this condensed milk in place of regular condensed milk in non keto recipes. Change up Sugar Based Recipes– A great way to start shifting into a low carb diet is by making low sugar swaps.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |